Six Ways to Lead a Healthier Lifestyle This Summer

By Jeana Teddick Staff Writer Memorial Day weekend will kick off the season of hot, humid days filled with greasy burgers and gooey s’mores. For those of us stressing over the muffin tops rolling out of our bikinis, the thought of this makes us want to hide under the nearest table. The truth is that there is no uniform way to lose weight because each of our bodies responds … [Read more...]